Potomac Runners (“PR”) is a free, year-round, training group that has been training runners, making friends, and setting records since 1996. PR is not affiliated with any running store but provides amazing training for runners of all abilities and aspirations. PR trains Tuesday and Thursday nights on the National Mall, Wednesday nights in Arlington, and Saturday mornings in Alexandria. PR also volunteer at local road races and supports many local charities.
Training
Easy Runs
PR meets Tuesday and Thursdays for easy runs on the National Mall.
Speed Work
PR meets Wednesday for speed work in Arlington, VA.
Long Runs
PR meets Saturday for long runs in Alexandria, VA.
Upcoming Events
PR runs on Tuesday and Thursday evenings on the Mall in Washington, DC. All welcome. PR runs on Tuesday and Thursday evenings on the Mall in Washington, DC. All welcome. PR runs on Tuesday and Thursday evenings on the Mall in Washington, DC. All welcome. PR runs on Tuesday and Thursday evenings on the Mall in Washington, DC. All welcome. PR runs on Tuesday and Thursday evenings on the Mall in Washington, DC. All welcome. Nov 21 Thu Nov 26 Tue Nov 28 Thu Dec 3 Tue Dec 5 Thu Subscribe