Make Every Mile Count

Potomac Runners (“PR”) is a free, year-round, training group that has been training runners, making friends, and setting records since 1996. PR is not affiliated with any running store but provides amazing training for runners of all abilities and aspirations. PR trains Tuesday and Thursday nights on the National Mall, Wednesday nights in Arlington, and Saturday mornings in Alexandria. PR also volunteer at local road races and supports many local charities.

Training

Easy Runs

PR meets Tuesday and Thursdays for easy runs on the National Mall.

Speed Work

PR meets Wednesday for speed work in Arlington, VA.

Long Runs

PR meets Saturday for long runs in Alexandria, VA.

Upcoming Events

Sep
24
Sun
Run! Geek! Run! 5k @ Alexandria, VA
Sep 24 @ 7:30 am – 9:30 am

For more information visit: rungeekrun.com

Sep
26
Tue
Easy Run @ National Mall
Sep 26 @ 6:30 pm

PR meets Tuesday and Thursday evenings for easy training runs on the National Mall in Washington, DC.

Learn More

Sep
27
Wed
Speed Work @ Arlington
Sep 27 @ 6:30 pm

PR meets Wednesday evenings for outdoor speed training in Arlington, Virginia.

Learn More

Sep
28
Thu
Easy Run @ National Mall
Sep 28 @ 6:30 pm

PR meets Tuesday and Thursday evenings for easy training runs on the National Mall in Washington, DC.

Learn More

Sep
30
Sat
Long Run @ Alexandria
Sep 30 @ 7:15 am

PR meets Saturday mornings for long runs in Alexandria, Virginia.

Water Stop Open

Contact Us