Potomac Runners (“PR”) is a free, year-round, training group that has been training runners, making friends, and setting records since 1996. PR is not affiliated with any running store but provides amazing training for runners of all abilities and aspirations. PR trains Tuesday and Thursday nights on the National Mall, Wednesday nights in Arlington, and Saturday mornings in Alexandria. PR also volunteer at local road races and supports many local charities.

Training

Easy Runs

PR meets Tuesday and Thursdays for easy runs on the National Mall.

Speed Work

PR meets Wednesday for speed work in Arlington, VA.

Long Runs

PR meets Saturday for long runs in Alexandria, VA.

Upcoming Events

Jun
25
Tue
Easy Run @ National Mall
Jun 25 @ 6:30 pm

PR meets Tuesday and Thursday evenings for easy training runs on the National Mall in Washington, DC.

Learn More

Jun
26
Wed
Speed Work @ Arlington
Jun 26 @ 6:30 pm

PR meets Wednesday evenings for outdoor speed training in Arlington, Virginia.

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Jun
27
Thu
Easy Run @ National Mall
Jun 27 @ 6:30 pm

PR meets Tuesday and Thursday evenings for easy training runs on the National Mall in Washington, DC.

Learn More

Jun
29
Sat
Long Run @ Alexandria
OPEN
Jun 29 @ 8:15 am

PR meets Saturday for long runs in Alexandria, VA. Learn More

Jul
2
Tue
Easy Run @ National Mall
Jul 2 @ 6:30 pm

PR meets Tuesday and Thursday evenings for easy training runs on the National Mall in Washington, DC.

Learn More

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