Potomac Runners (“PR”) is a free, year-round, training group that has been training runners, making friends, and setting records since 1996. PR is not affiliated with any running store but provides amazing training for runners of all abilities and aspirations. PR trains Tuesday and Thursday nights on the National Mall, Wednesday nights in Arlington, and Saturday mornings in Alexandria. PR also volunteer at local road races and supports many local charities.

Training

Easy Runs

PR meets Tuesday and Thursdays for easy runs on the National Mall.

Speed Work

PR meets Wednesday for speed work in Arlington, VA.

Long Runs

PR meets Saturday for long runs in Alexandria, VA.

Upcoming Events

Aug
15
Wed
Speed Work @ Arlington
Aug 15 @ 6:30 pm

PR meets Wednesday evenings for outdoor speed training in Arlington, Virginia.

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Aug
16
Thu
Easy Run @ National Mall
Aug 16 @ 6:30 pm

PR meets Tuesday and Thursday evenings for easy training runs on the National Mall in Washington, DC.

Learn More

Aug
18
Sat
Long Run @ Alexandria
OPEN
Aug 18 @ 8:15 am

PR meets Saturday for long runs in Alexandria, VA. Learn More

Aug
21
Tue
Easy Run @ National Mall
Aug 21 @ 6:30 pm

PR meets Tuesday and Thursday evenings for easy training runs on the National Mall in Washington, DC.

Learn More

Aug
22
Wed
Speed Work @ Arlington
Aug 22 @ 6:30 pm

PR meets Wednesday evenings for outdoor speed training in Arlington, Virginia.

Learn More

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