Potomac Runners (“PR”) is a free, year-round, training group that has been training runners, making friends, and setting records since 1996. PR is not affiliated with any running store but provides amazing training for runners of all abilities and aspirations. PR trains Tuesday and Thursday nights on the National Mall, Wednesday nights in Arlington, and Saturday mornings in Alexandria. PR also volunteer at local road races and supports many local charities.

Training

Easy Runs

PR meets Tuesday and Thursdays for easy runs on the National Mall.

Speed Work

PR meets Wednesday for speed work in Arlington, VA.

Long Runs

PR meets Saturday for long runs in Alexandria, VA.

Upcoming Events

Jan
18
Tue
Easy Run @ National Mall
ACTIVE
Jan 18 @ 6:00 pm

PR runs on Tuesday and Thursday evenings on the Mall in Washington, DC. All welcome.

Learn More

Jan
20
Thu
Easy Run @ National Mall
ACTIVE
Jan 20 @ 6:00 pm

PR runs on Tuesday and Thursday evenings on the Mall in Washington, DC. All welcome.

Learn More

Jan
25
Tue
Easy Run @ National Mall
ACTIVE
Jan 25 @ 6:00 pm

PR runs on Tuesday and Thursday evenings on the Mall in Washington, DC. All welcome.

Learn More

Jan
27
Thu
Easy Run @ National Mall
ACTIVE
Jan 27 @ 6:00 pm

PR runs on Tuesday and Thursday evenings on the Mall in Washington, DC. All welcome.

Learn More

Feb
1
Tue
Easy Run @ National Mall
ACTIVE
Feb 1 @ 6:00 pm

PR runs on Tuesday and Thursday evenings on the Mall in Washington, DC. All welcome.

Learn More

Contact Us

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