Potomac Runners (“PR”) is a free, year-round, training group that has been training runners, making friends, and setting records since 1996. PR is not affiliated with any running store but provides amazing training for runners of all abilities and aspirations. PR trains Tuesday and Thursday nights on the National Mall, Wednesday nights in Arlington, and Saturday mornings in Alexandria. PR also volunteer at local road races and supports many local charities.

Training

Easy Runs

PR meets Tuesday and Thursdays for easy runs on the National Mall.

Speed Work

PR meets Wednesday for speed work in Arlington, VA.

Long Runs

PR meets Saturday for long runs in Alexandria, VA.

Upcoming Events

Nov
20
Tue
Easy Run @ National Mall
Nov 20 @ 6:30 pm

PR meets Tuesday and Thursday evenings for easy training runs on the National Mall in Washington, DC.

Learn More

Nov
21
Wed
Speed Work @ Arlington
Nov 21 @ 6:30 pm

PR meets Wednesday evenings for outdoor speed training in Arlington, Virginia.

Learn More

Nov
22
Thu
Easy Run @ National Mall
Nov 22 @ 6:30 pm

PR meets Tuesday and Thursday evenings for easy training runs on the National Mall in Washington, DC.

Learn More

Nov
24
Sat
Long Run @ Alexandria
OPEN
Nov 24 @ 8:15 am

PR meets Saturday for long runs in Alexandria, VA. Learn More

Nov
27
Tue
Easy Run @ National Mall
Nov 27 @ 6:30 pm

PR meets Tuesday and Thursday evenings for easy training runs on the National Mall in Washington, DC.

Learn More

Contact Us