Potomac Runners (“PR”) is a free, year-round, training group that has been training runners, making friends, and setting records since 1996. PR is not affiliated with any running store but provides amazing training for runners of all abilities and aspirations. PR trains Tuesday and Thursday nights on the National Mall, Wednesday nights in Arlington, and Saturday mornings in Alexandria. PR also volunteer at local road races and supports many local charities.

Training

Easy Runs

PR meets Tuesday and Thursdays for easy runs on the National Mall.

Speed Work

PR meets Wednesday for speed work in Arlington, VA.

Long Runs

PR meets Saturday for long runs in Alexandria, VA.

Upcoming Events

Sep
24
Thu
Easy Run @ National Mall
POSTPONED
Sep 24 @ 6:30 pm

PR training runs on Tuesday and Thursday evenings in Washington, DC have been postponed until later in 2020.

Learn More

Sep
26
Sat
Long Run @ Alexandria
POSTPONED
Sep 26 @ 7:15 am

PR Saturday morning long runs in Alexandria, VA will resume later in 2020. Learn More

Sep
29
Tue
Easy Run @ National Mall
POSTPONED
Sep 29 @ 6:30 pm

PR training runs on Tuesday and Thursday evenings in Washington, DC have been postponed until later in 2020.

Learn More

Oct
1
Thu
Easy Run @ National Mall
POSTPONED
Oct 1 @ 6:30 pm

PR training runs on Tuesday and Thursday evenings in Washington, DC have been postponed until later in 2020.

Learn More

Oct
3
Sat
Long Run @ Alexandria
POSTPONED
Oct 3 @ 7:15 am

PR Saturday morning long runs in Alexandria, VA will resume later in 2020. Learn More

Contact Us